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The Band Bar is made to replicate barbell exercises at home using long loop resistance bands so the possibilities are endless!  Think of the exercise you're looking to complete and hook the resistance band onto your Band Bar so that the band pulls in the same direction as the path of the barbell. You'll receive a FREE Exercise Database containing 100 exercise demonstrations with every Band Bar order! 

The only difference between the two types of bars is the length:

• The Band Bar is 37 inches long. We recommend this length if you are keeping The Band Bar at home or if you don't have any concerns fitting it in a suitcase as it allows you to comfortably do more exercises with a wider grip availability. 
• The Band Bar Mini is 26 inches long. This is perfect if you want to fit a gym in a medium to large size suitcase. The grip space is smaller but you are still able to do 100+ exercises with a standard grip, especially combined with our resistance bands and door anchor.

They are both made of the same Grade A Steel tubing and have the same size discs welded at either end.

Yes! We've currently offer COREFX Resistance Bands :) There are 3 resistance levels to make sure you can progressively increase difficulty and effectively build muscle. Combine with The Band Bar or The Band Bar Mini to save!

Shipping can take anywhere between 2-10 business days depending on how far away you are from The Band Bar HQ in Ottawa, ON. 

*Please keep in mind this is shipping time! Our bars are manufactured and hand wrapped here in Ottawa so there may be 2-7 business days before your bar is shipped out. 

No problem at all! If you have not received an email notifying you that your Band Bar is already on it's way to you, we can edit your desired product or shipping address on our end. Simply email info@sweatabl.com with your order number (the one beginning in SWBL) and we will work it all out.