Help Center

The Band Bar is made to replicate barbell exercises at home using long loop resistance bands so the possibilities are endless!  Think of the exercise you're looking to complete and hook the resistance band onto your Band Bar so that the band pulls in the same direction as the path of the barbell. Need ideas? Subscribe to our mailing list, follow us on Instagram and Tik Tok for constant inspo and tutorials!

The difference between the two options is the grip. You have a choice between:

• Our Base Grip: this is a fabric based material that is thinner so you will feel like there's almost nothing between you and the bar. It comes with finger ridges so that you're able to space your hands equally and have extra control compared to lifting with just a bar.
• Our Performance Grip: this is a rubber based material that adds an extra layer of comfort. It's double layered, sweat resistant and has a light tac to it. This grip also comes with finger ridges for extra control and you have your choice between 4 colour options!

Both options are great for all experience levels- it's all about personal preference. 

Yes! We've just recently launched our COREFX Resistance Bands :) There are 3 resistance levels to make sure you can progressively increase difficulty and effectively build muscle. Combine with The Band Bar to save!

Yes! Shipping to PO Boxes in Canada and the US is still absolutely free for orders over $60.

We currently ship to the following countries:

• Canada (Free Shipping)
• United States (Free Shipping)
• Europe

Not on the list? Let us know and we'll work on it!

Shipping can take anywhere between 2-7 business days depending on how far away you are from The Band Bar HQ in Montreal, QC. 

*Please keep in mind this is shipping time! Our bars are manufactured and hand wrapped here in Montreal so there may be 2-5 business days before your bar is shipped out. 

If you're looking for 24/7 support, you can enter your order number in our chat box on our site. There is an automated system that will let you know your orders status at any time of the day/night. However, if you'd like to speak to Liz or Rob for a more detailed update, please email us at info@sweatabl.com.

No problem at all! If you have not received an email notifying you that your Band Bar is already on it's way to you, we can edit your desired product or shipping address on our end. Simply email info@sweatabl.com with your order number (the one beginning in SWBL) and we will work it all out.

Once your Band Bar is shipped out, you will receive an email with a link and your tracking number for the shipping service taking care of your order. If there are any issues with your tracking number, please email info@sweatabl.com.