The Band Bar
The Band Bar
The Band Bar
The Band Bar

The Band Bar

Regular price $69.99
Unit price  per 


The Band Bar brings traditional barbell exercises back into your at-home workout routine! Our bar is simple to use and fits universally with all long loop resistance bands. Add strength training back into your life by maximizing the use of your long resistance bands. The Band Bar is compact and lightweight so that you're able to easily switch between exercises and store them away.


  • Made of heavy-duty hollow steel tubing 
  • Welded discs at both ends to hook your resistance bands onto - this way you know the weight is evenly distributed and your bands won't slip anywhere!
  • Flattened discs so that your Band Bar will stay put in your workout area
  • Fabric-based grip with finger ridges for extra control
  • Comes with FREE Resistance Band Exercise Database


The Band Bar is 3 feet long, weighs 3.5lbs and has a diameter of 1''. Bands sold separately. 

FREE Exercise Database

We want to make sure you know what you're doing once you receive your Band Bar. That's why we've created a 43 page PDF document that teaches you how to set up The Band Bar with Resistance Bands and a Door Anchor, as well as detailed form descriptions for 100 individual exercises!

Want a Structured Training Plan for Your Band Bar?

Receive an automatic discount on our STRONGBAND Strength Training Programs with the purchase of your Band Bar. Simply add both items to your cart to enable your discount.

NOTE: The Resistance Band Exercise Database is provided to you as a digital, downloadable PDF that you can save to your desktop or smart device. You will be sent a confirmation email with a link to your download once we have fulfilled your Band Bar order. Please ensure to read the instructions accompanying your download link before starting your download. 

Customer Reviews

Based on 7 reviews
AnnaMarie Young

I'm so glad I found a company that makes a lifting bar exclusively for resistance bands.

Jessica Eldridge
Best addition to my home gym

Love it 😍

Tessa Cole
Game changer

This band bar and resistance bands absolutely change the home workout game!! So impressed with the quality!

Best bar

This is stepping up my home workouts it’s a great edition. I can’t wait for them to sell resistance bands.

Great addition to your home gym!

Finding decently priced workout equipment lately has been very tough! Adding the band bar to my home gym was the perfect addition! It has really helped me increase my weight while working out at home! 11/10 recommend :)