STRONGBAND Training Program
STRONGBAND Training Program
STRONGBAND Training Program
STRONGBAND Training Program

STRONGBAND Training Program

Regular price $44.99
Unit price  per 

Introducing STRONGBAND! The 8-week strength program designed to get you stronger at home with The Band Bar. 

Whether you're a beginner to fitness, in need of some accountability, wanting to put your Band Bar to work, or just looking to switch things up in your home workouts - this 95 page program will provide you with the challenge you're looking for! 

Within the STRONGBAND Training Program, you'll receive:

  • 8 weeks of strength training
  • 3 strength workouts per week (upper body, lower body, full body)
  • 1 HIIT workout per week
  • Warm-up and mobility for every workout
  • Workout details with photos
  • Printer friendly version of the workouts without photos
  • Program checkoff list
  • Weekly check-in questions
  • Access to our Private Facebook group so that you can connect with everyone else in the TBB ARMY, receive frequent video tutorials and stay motivated 
  • And more!

Receive an automatic discount on the STRONGBAND Training Program with the purchase of The Band Bar or The Band Bar Complete Home Gym Bundle

 NOTE: The STRONGBAND Training Program is provided to you as a digital, downloadable PDF that you can save to your desktop or smart device. You will be sent a confirmation email with a link to your product following your purchase. Please ensure to read the instructions accompanying your download link before starting your download. 

Customer Reviews

Based on 2 reviews

I love the structure of the program!
I'm excited to do the days exceries and feel great after!
I 'm thankfull that this focuses on building your strength, whatever your fitness history is.

Loving it!!

Absolutely LOVING the program! I’ve been camping for the past two weeks and with the program and Bandbar I'm able to keep up with my fitness routine while I’m here. :)

Looking forward to completing the 8 week program!!