The Band Bar
The Band Bar
The Band Bar
The Band Bar

The Band Bar

Regular price $69.99
Unit price  per 


The Band Bar brings traditional barbell exercises back into your at-home workout routine! Our bar is simple to use and fits universally with all long loop resistance bands. Add strength training back into your life by maximizing the use of your long resistance bands. The Band Bar is compact and lightweight so that you're able to easily switch between exercises and store them away.


  • Made of heavy-duty hollow steel tubing 
  • Welded discs at both ends to hook your resistance bands onto - this way you know the weight is evenly distributed and your bands won't slip anywhere!
  • Flattened discs so that your Band Bar will stay put in your workout area
  • Fabric-based grip with finger ridges for extra control
  • Comes with FREE Resistance Band Exercise Database


The Band Bar is 3 feet long, weighs 3.5lbs and has a diameter of 1''. Bands sold separately. 

FREE Exercise Database

We want to make sure you know what you're doing once you receive your Band Bar. That's why we've created a 43 page PDF document that teaches you how to set up The Band Bar with Resistance Bands and a Door Anchor, as well as detailed form descriptions for 100 individual exercises!

Want a Structured Training Plan for Your Band Bar?

We've created the STRONGBAND Program! No matter your level of experience, there is a STRONGBAND Program for you. Level 1 is created for beginners or anyone looking to go back to the basics of strength training. Level 2 is an intermediate level program that is a next-level challenge from Day 1. Save when you purchase both Level 1 and Level 2 together! 

NOTE: The Resistance Band Exercise Database is provided to you as a digital, downloadable PDF that you can save to your desktop or smart device. You will be sent a confirmation email with a link to your download once we have fulfilled your Band Bar order. Please ensure to read the instructions accompanying your download link before starting your download. 

Customer Reviews

Based on 8 reviews
Amelia Wedding
So great!

I am SO thankful this was invented. It has made me actually enjoy strength training and not feel overwhelmed going to a gym with machines and heaps of people! I love how you can do it all from home. They also delivered to Australia which is a little pricy but so worth it! Highly highly recommend this product and small business!

AnnaMarie Young

I'm so glad I found a company that makes a lifting bar exclusively for resistance bands.

Jessica Eldridge
Best addition to my home gym

Love it 😍

Tessa Cole
Game changer

This band bar and resistance bands absolutely change the home workout game!! So impressed with the quality!

Best bar

This is stepping up my home workouts it’s a great edition. I can’t wait for them to sell resistance bands.